No one can understand the level of pain of those who have plantar fasciitis when they have to walk here and there during the day. While there are countless of orthotics that can be used and exercises that can be done, it is a real challenge to find appropriate doctor recommended shoes plantar fasciitis or shoes that is stylish and comfortable to wear.
As soon as you shop for these kinds of shoes, one thing that you will quickly notice is that, the cost for buying one is expensive when compared to the normal footwear of its kinds. Yes it is true that there is not a lot of shoes that would help in your condition to treat or cure it, but still, it is great to know that there are shoe designs that can lessen the pain that you can feel. Before you take a decision of buying such expensive footwear, there are few things that you have to watch out for.
Among these things that you should seek are the arch support, proper alignment, providing a rocking motion, closed-in heel which makes the heel stay to your foot, easy to slide on and off, deep heel cup, firm yet flexible midsole, removable insole, shock absorption, rounded toe box and removable insole. Never disregard these things because it is going to help you to ease discomfort and pain.
For working women, it is even more challenging to buy shoes that are fit for office use without having to compromise quality. There are many women who think that plantar fasciitis and heels are not meant together, learn more here. However, this is partially true but only the very high heels are likely causing the pain and aggravation but heels with two inches or less can provide relief. So many shoes are designed for such condition and is capable of adding support and even comfort to the feet which helps in taking the stress, shock and pressure off of the fascia.
Just in case that you don’t have clues of what plantar fasciitis is about, this is a very common condition of the foot which is pretty painful wherein the fascia in heels are irritated, overly thickened or inflamed. Fasciitis is the ligament that runs along the bottom of the foot and it all starts at the heels going to ball of foot. When the pain starts, it’s immediately felt in the heels as well as arch of the foot and triggers painful flare-up when getting up from bed or has stood up after quite some time of sitting. If you want to ease the pain, then consider getting a pair of plantar fasciitis shoes or sandals. For more information about sheos, click on this link: https://en.wikipedia.org/wiki/Flip-flops.
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